Gentle Yoga for Body, Mind, and Spirit
True Self Yoga
True Self Yoga offers gentle and uplifting yoga services tailored to enhance the connection with your body, mind, and spirit.
Enhancing Connections Through Yoga
True Self Yoga is dedicated to providing customized yoga experiences that focus on restorative practices, mindfulness, pain relief, and emotional wellness. Our mission is to help clients explore their feelings, patterns, and mindsets in a safe and nurturing space, fostering self-connection and self-acceptance. True Self Yoga is committed to creating a supportive environment where individuals can embark on a journey of self-discovery and personal growth. Through our tailored yoga sessions, we aim to empower clients to cultivate a deeper understanding of themselves and their inner world. Our approach integrates ancient yoga teachings with modern practices to promote holistic well-being and inner harmony. At True Self Yoga, we believe that by embracing self-connection and self-acceptance, individuals can unlock their true potential and lead a more fulfilling life.
Journey Within to Find Your True Self with Yoga
Our Services
True Self Yoga offers a range of personalized yoga experiences designed to cater to the unique needs of each individual. Our offerings are crafted to promote relaxation, mindfulness, and emotional well-being, providing a nurturing space for clients to explore their inner selves and enhance their overall sense of connection and acceptance. Whether you are seeking relief from physical discomfort, a deeper understanding of your emotions, or simply a moment of tranquility, our services are tailored to support you on your journey towards holistic wellness and self-discovery.
Group Classes at Senior Facilities
Gentle, uplifting chair or mat-based sessions with supportive props.
Private In-Home Yoga
Custom one-on-one instruction tailored to your pace.
Restore Balance and Calm
What Sets Us Apart
At True Self Yoga, we stand out by tailoring our services to address mobility and health needs, with a focus on restorative yoga, mindfulness, pain relief, and emotional wellness. Our experienced instructors are dedicated to creating a welcoming and inclusive environment where clients of all levels can feel supported and empowered on their yoga journey. We prioritize individualized attention and guidance to ensure that each session is personalized to meet the specific needs and goals of every participant. Through our emphasis on restorative yoga, mindfulness practices, and techniques for pain relief, we aim to provide a comprehensive approach to well-being that nurtures both the body and the mind. Our commitment to promoting emotional wellness and self-care sets us apart as a sanctuary for those seeking a holistic and transformative yoga experience.
Tailored to Mobility and Health Needs
Customized sessions to meet individual requirements.
Focus on Restorative Practices
Emphasis on relaxation and rejuvenation.
Mindfulness and Emotional Wellness
Helping clients connect with the present moment and explore their inner selves.
Testimonials
Don’t Just take our word for it
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V. J.
“I never thought I would enjoy yoga, but I felt good after that session.”
⭐️⭐️⭐️⭐️⭐️
B. H.
“I could feel my body in a new way.”
Let’s Connect
We invite you to reach out to True Self Yoga for a transformative yoga experience. Contact us today to start your journey towards self-connection and well-being.
Phone: 720-817-6532
Email: info@trueselfyoga.net
Business Hours: M – F By Appointment Only
